Deb U.
“Justin is the best! I have found him to be a very knowledgeable and encouraging coach. I spent the last 3 months under his coaching, and have found it invaluable. I highly recommend him to anyone looking kickstart your fitness journey!”
Kat D.
“As a 62 year old woman, I realized I wasn’t getting any younger. I saw too many friends struggle with health health issue, and I didn’t want to be one of them. I wanted to get stronger, but I knew I needed someone to hold me accountable. When I signed up with Justin for a complimentary training session, I was concerned about injury. I had a negative experience with a trainer years before who had done more harm than good and I didn’t want to repeat the situation. I was relieved to discover that Justin was patient, encouraging, competent, and clearly explained each exercise (but never talked down to me), and best of all, makes sure I’m not damaged! Fast forward several months and I have always have a great training session with Justin - without injury. I’ve been so impressed with Justin that I signed up my husband with him as well. If you’re looking for a trainer that makes you stronger without damage, Justin is your man.”
Emma L.
“I was referred to Justin because I was seeking a true weightlifting coach. My goal was to get into powerlifting and develop the confidence in my form to be able to train in my own. I have definitely accomplished that with Justin. He’s super passionate about getting strong and helping folks make progress. He’s got a wealth of knowledge and years of his own experience in powerlifting, weightlifting, and strongman stuff. I would recommend Justin for anyone looking to get stronger, building a solid foundation for weightlifting, or create consistency in their exercise”
Rebecca Lyons
I deal with pain, injuries, and the like. My health got away from me, and I wanted my life back. I felt stuck. I met Justin at the gym I recently started going to and after chatting with him, I felt at ease and I felt hope. 6 months later I'm living a life doing things I thought were lost to dreams. He has knowledge to work and train around my injuries, makes work outs fun, but also pushes you to be the best version of you. Does it mean my issue and injuries are gone? No. But working with Justin has been one of the best decisions of my life. You can't beat his knowledge nor his price. If you are new to the gym or if the gym is your second home. Working out with Justin is more than worth it.
Jessica Babb
New gym goer? Me too.
Gym Rat? I’m getting closer. 😂
Justin has been THE MOST helpful trainer to come alongside and help me not only get started, but to feel more confident in the gym.
He is easy going and respectful of each person’s specific personal goals and health and fitness needs.
I have personally seen him work with all different types of clients. From high level athletes, to different shapes, sizes and disabilities. He has helped my 9 year old learn some cool age appropriate strongman techniques, and I have seen him work with clients much older/wiser than me navigating through what life has brought them and succeeding under Justin’s guidance.
His knowledge of the function of the body is amazing to learn from and brings great comfort to me when I have questions about my different pains and abilities. He listens to your concerns, adjusts as needed with many ideas/techniques of how to work the same muscle groups for different injuries or whatever you may need. He will not push your body to do what it shouldn’t- but he will encourage you to bring your best.
Since fitness is what he loves, he is very knowledgeable about all types of fitness- if you want it in your workout, he can make it happen.
Your workouts are written based on your goals and health. He always keeps them fun/interesting. He is a great communicator, and encourages questions from you so that you, too, can learn from him. I ask a lot of questions because this is a whole new realm for me- and quite frankly it used to be scary. Not anymore.
As I have been growing in my confidence and understanding in the weight room he also has many suggestions for me on tools or equipment that would work well for my body type, shape, size to make my lifting safer and more efficient.
If that’s not enough, he is very personable and relaxed. Working with Justin doesn’t feel intimidating- I look forward to getting to be at the gym every time that I can.
Even if he is helping other clients while you are also in the gym, he is always checking in, encouraging, helping me correct technique as to keep me safe, and keeping things fun.
I have been working with him for nearly 6 months and I can confidently say that Justin is the guy you have been looking for.
Rula R.
“Justin has been so supportive during my training with him. He is always listening to what I want to accomplish and targets the workouts we do, to focus on my goals. He is very knowledgeable and is very passionate about what he does, which is so important! Justin is a great time and makes working out SO much more enjoyable and beneficial. Definitely recommend ”
Mo E.
“I have been working with Justin as my personal trainer for almost two years. When I signed up for the sessions my goal was to gain core strength to help fix my chronic lower back pain. We started from scratch, I was never a GYM goer and I would injure my back whenever I try to exercise alone. I had zero fitness or flexibility. I started noticing improvement in my muscle mass and overall strength within the first 6 months. Now, I can lift weights that, in the past, I wouldn't even touch in fear of injuring my back. My core strength improved 100%, my muscle mass increased by 70%, my overall stamina, posture and body shape improved drastically. As a trainer, he is very professional, very knowledgeable in his field, detail oriented, attentive and creative. He listens to me and makes sure that I am getting the max gain from my session without over exhaustion. As a person, he is personable, down to earth and fun to talk to!”
Jeff H.
“I’m a 64 year old man with 3 herniated disc in my lower back. And sever shoulder rotator cuff damage in both shoulders. When I started training with Justin 4 months ago and I couldn’t raise my arms above my shoulders, let alone with any weight. I could not bend over or lift any weight without fear of blowing out my back. And I had an additional 45 lbs. of Covid fat I added the past 2 years. With Justin’s knowledge and patience I have gained unbelievable strength and flexibility in my shoulders and back from where I started. And have lost 20 lbs. I highly recommend Justin for rehab and strength training.”
Rachel L.
“I came to Justin looking to build strength, and he has been so great and supportive during this process. I’ve appreciated his attention to establishing good form, and I now feel confident coming to the gym. His methods and support have helped me reach several strength goals, and I highly recommend working with him.”